10 Tips to Help Increase Intimacy in your relationship
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Intimacy in relationships is one of the key factors to make that relationship work. By working on the different types of intimacy you will strengthen the pillars of your relationship.
It will help you understand each other more deeply and help you be kinder to each other when you hit rough patches.
In this article, we look at the ways you can healthily cultivate intimacy in your relationships.
Why intimacy is important
Intimacy is the closeness that people experience in a relationship. It is more than being intimate with each other, but also how well you know and understand each other.
There are different types of intimacy, such as spiritual intimacy, physical intimacy, emotional intimacy and intellectual intimacy. All these types of closeness require effort in order to have a successful relationship.
Ways to build and improve intimacy
When you are in a relationship, things can sometimes take a dip and slight issues can occur, this is why you need to improve and constantly work on your relationship’s intimacy. These are ways you can help cultivate and renew the intimacy in your relationship
1. Hanging out separately
Spending time apart can also help you enjoy your time together more. In addition to that, you also need to grow individually while in your own relationships and you need to create an identity that is separate from your relationship too. You can hang out with friends, and family, or you can even hire an escort – as they offer strictly platonic services.
2. Parallel Play
This is something that children regularly do, but it is being adopted by adults more in recent times. This is when people are together in the same area but are preoccupied with their own activities. Spending time with each other in the same space while engaging in your own hobbies can bring about comfort and a sense of closeness.
3. Work toward a mutual goal
Working towards a goal together can help you build stronger bonds and a healthy reliance on each other. Goals you can work together include saving money toward a holiday or working out to improve your fitness.
4. Communication
Make an effort to talk with each other. Have in-depth discussions with them every so often. Bring up topics that you don’t usually talk about, so you can get a deeper understanding of each other.
5. Take a class together
By taking classes together you can grow and become better. You will also get to learn about each other’s talents and learn to rely on each other more during these classes.
6. Explore each other’s hobbies
The best way to cultivate intimacy is to learn and engage with your loved ones more. One of the ways you can do this is through participating in things each other likes to do for fun. Hobbies help you gain a deeper understanding of a person, as it’s a task they devote their free time to. It means a lot to them, so it’s a good idea to be respectful and understanding of it. If your partner is a history buff, take the initiative and plan a trip for them. If they are a fan of certain media, acquire memorabilia for them, etc.
7. Explore platonic touches
This is a type of physical intimacy between partners that can be explored more. Hold hands with each other, hug and cuddle, and link arms while walking. These types of activities will help you build a physical bond with each other that is not dependent on sex.
8. Vocalize appreciation
Pay your partner compliments and always be appreciative of the gestures they make. Saying a small ‘thank you’ can make the biggest difference to your partner’s day. Hearing little affirmations can also be a great confidence booster and can help strengthen your relationship.
9. Disconnect
When you make time for each other, make sure to switch off devices. TVs, cellphones, and laptops can all be big distractions, which take away your focus from each other. By setting them aside, you remove that distraction and can solely focus on your partner.
10. Counselling
Some issues are deeper rooted than others and can cause large blockages in your relationship. Don’t be afraid to seek out help from a therapist, as they will help you get closer and help resolve underlying issues.
The bottom line
Building intimacy is a great way to strengthen your relationship with your partner. It will help you two become closer physically, emotionally, spiritually and intellectually. Ways that you can do this by communicating more and spending more one-on-one time with each other. Cultivating intimacy can help you take your relationship to the next level.