4 ESSENTIAL SKINCARE TIPS YOU SHOULD KNOW

Skincare is something that everyone should take seriously, but the main hurdle is knowing where to start. You don’t have to go out and buy a fortune worth of skincare products just to improve your skin health, and you can start with the basics and essentials – which can already help to make a big impact. 

It’s vital that you’re not just neglecting the needs of your skin, you’re putting yourself at risk of a number of diseases, which can be easily avoided through a little effort.

Avoid damaging habits

If you’re going to start taking your skincare seriously, then you should be aware that it’s not just the sun and the atmosphere that poses a threat to your skin – there are certain habits that can have an impact. As an example, smoking and drinking excessively can damage your skin – and it will show. If possible, you should aim to change these habits as soon as you can. Not only do they harm your skin, but you might find that certain skin diseases can become worse as a result, so it’s best to give up these habits altogether.

Always check the ingredients

Learning about skincare should include learning what each of the ingredients do, and what your skin benefits from. Some people react poorly to certain ingredients, and some will feel better from them – if you don’t read the ingredients, you’re not going to know what causes certain reactions after trying different products – so you should always read the ingredients list.

For example, this soothing CBD lip balm from Mothersage has a number of ingredients, but the main one to be aware of is CBD. As CBD is an antioxidant, it can help to play a role in countering free radical damage – which is perfect for when you’ve experienced too much exposure to the sun. 

Never go out without sunscreen

If you know that you’re going to be exposed to the sun, even on a cloudy day, you should know that you need to apply sunscreen. The clouds won’t protect your skin from damage, and it doesn’t take long to apply. Wearing plenty of sunscreen whenever you go outside can help to slow down aging, and prevent serious damage to your skin.

It’s especially important when there are no clouds, as sunburn might only feel like a minor stinging sensation, but it’s a sign that your skin has become very damaged.

Use your products carefully

Skincare products are made to give your skin a healthier look and feel, but you should know that there is a wrong way to use them. A lot of the ingredients in skincare products contain acids, which can be healthy to use on your skin – but not excessively. Some products are better used first thing in the morning, and some are better used at night – and knowing the difference will prevent you from unknowingly damaging your skin. Always read the labels and directions, and don’t use too many products at one time.