DEHYDRATED SKIN? HERE’S HOW TO FIX IT IN ANY SEASON

Your ultimate guide for helping to reverse dehydrated skin no matter if it’s during the hot summer months, or the cold winter ones!

Learning what your skin type is is very important because it can teach you a lot about how you should treat it. With the use of different products for your morning and nightly skincare routine, or even different body wash products that you use in the shower, choosing the one that best fits your skin type can have a large amount of benefits.

If you have started to notice that your skin is more dehydrated, there can be many different reasons why this is the case. It’s important to learn how to treat it, regardless of what time of the year it is, and how you can prevent it for each season.

Let’s take a deep dive into learning more about what dehydrated skin is and what you can do to reverse it no matter the season!

What is Dehydrated Skin?

Learning more about dehydrated skin crucial for your skin type!

Dehydrated skin can be tough to deal with, but learning the types and what different kinds that there are can help. Image courtesy of Dermalogica. 

Have you noticed that your face feels more dry than normal? Dry skin can occur at any time, and dehydrated skin is very similar which can often cause confusion.

It’s important to know exactly what dehydrated skin is and the types that are out there to see what you have!

Dehydrated Skin: What Exactly is it?

Many people like to assume that dehydrated skin means dry skin, but they can both be very different from one another. Dry skin produces less sebum oil and can be affected by the weather, age, or even something as simple as hot showers.

Dehydrated skin is where the uppermost layer of your skin doesn’t get the moisture that it needs. It lacks water, which can come from not being on a proper diet, the weather, or your age as well.

What Are the Signs of Dry vs. Dehydrated Skin?

There are a few different ways to tell whether you have dry or dehydrated skin.

The signs that you have dry skin include:

• Itchiness
• Rough skin texture
• Tightness of the skin
• Scaling, flaking, or peeling of the skin
• Noticeable find lines

The signs that you may have dehydrated skin consist of:

• Skin dullness
• Itchiness
• Noticeable fine lines
• Under-eye circles
• Sunken eyes

Can You Have Dehydrated, Oily Skin?

Fun fact, even if your skin is dehydrated, it can still be oily. It’s important to note that oily skin does not mean that your skin is hydrated, which is a misconception that many people tend to have. 

Your skin can still be effectively dehydrated and produce oil, and a noticeable way of observing this is if you’re getting more acne and severe breakouts. Dehydration in your skin can trigger the production of more oil to compensate for the lack of water. You can experience minor breakouts, severe cystic acne, or more blackheads on your skin than normal. 

The best way to treat dehydrated, oily skin can include:

• Hyaluronic acid – A form of hydration for your skin that is most often included in cleansers
• Niacinamides – Restores your skin barrier to prevent the loss of moisture while also locking it in
• Squalene – An antioxidant for the skin that also helps to lock in moisture
• Ceramides – Strengthens the skin barrier while also helping to retain more water

How Does Acne Play into Dehydrated Skin?

It is hard to believe that you can get severe acne even from dehydrated skin, which lacks the water that is needed for your skin to be healthy. When your skin is dehydrated, it produces more sebum oil to make up for the lack of moisture, which can have a ton of side effects, such as acne.

When your skin isn’t hydrated enough, it leads to congestion, which ultimately leads to blackheads and even breakouts too. The natural oils that your body produces are very thick, which can cause them to get stuck in your pores, and will cause breakouts to happen in your body. 

How to Treat Dehydrated Skin Depending on the Season

No matter where you live or what time of year it is, it’s important to take care of your skin the best that you can!

It is important to treat dehydrated skin how you would treat other types of skin, by selecting the products that work best and can have a ton of benefits. Image courtesy of Healthline. 

If you have come to the conclusion that you suffer from dehydrated skin, but aren’t sure how to treat it, there are a few different ways. The four seasons that we experience every year can also play a role in how dehydrated skin will react, as will choosing the best products for your skincare routine. You’ll want to keep an eye out for key ingredients like hyaluronic acid, which is in Calecim’s Restorative Hydration Cream and allows it to do an excellent job moisturising and replenishing dry and affected skin all year round. Additionally, it contains PTT-6, which has exosomes and growth factors that help the skin look youthful.

Take a look at how to take care of your dehydrated skin no matter what season it is!

Dehydrated Skin in the Summer

During the hot summer months, it is common to experience more water loss than usual, and the more sun exposure you get, the more it can suck the moisture right out of your skin. Even air conditioners can eat away at the moisture in your home while trying to keep you cool.

A proper skincare routine for dehydrated skin in the summertime is crucial. Here is a good skincare routine to follow in the summer for dehydrated skin:

• Skip the cleanser and use cool water to wash your face
• Use a toner
• Use a face-friendly aloe vera gel after exposure to the sun
• Use a revitalizing face mist for hydration
• Use a hyaluronic acid

Dehydrated Skin in the Fall

Fall is a season that many people look forward to, whether it’s going to the pumpkin patch, pumpkin spice lattes from Starbucks, scary movies, or even just the change in the weather. Dehydrated skin can still be just as prevalent as it is in the fall as every other season due to the possibility of losing the natural moisturizer in your skin with the change of the weather.

There are a few different ways to treat dehydrated skin in the fall and can include a multitude of steps:

• Use a hydrating cleanser
• Don’t exfoliate your skin as often
• Apply a Vitamin C or hyaluronic acid
• Use a rich, hydrating moisturizer
• Apply an SPF daily
• Take shorter showers due to the hot water
• Apply a body lotion focused on hydration
• Use a humidifier when home
• Avoid taking in an excess amount of sugar

Dehydrated Skin in the Winter

Everyone has experienced the dry, itchy skin that can come as a result of the wintertime. While the winter is great to look forward to snow, spending the holidays with your friends and family, and just relaxing in comfy clothes, it can have a negative effect on your skin where you  lose more moisture than you can keep in.

It is important to consider what you can do to help take care of your skin during the cold winter months, which include the following:

• Moisturize
• Avoid hot baths
• Take short, cold showers
• Apply sunscreen
• Use emollients for overnight moisturizing
• Adjust your skincare to cater your dry skin 
• Turn down the temperature in your home
• Use a humidifier
• Don’t use exfoliants or scrubs as much
• Add occlusives in skin care routine to repair your skin
• Drink plenty of water
• Wear non irritating fabrics
• Wear gloves when washing dishes or cleaning 

Dehydrated Skin in the Spring

Spring is a season that many people look forward to. Being stuck in the dark, winter months can be depressing, but once the seasons start to change, it can be nice to see the leaves growing back on the trees, and the animals bouncing around outdoors due to the warmer weather.

Dehydrated skin can still be ever-so present, even during the springtime but there are some useful ways to treat it:

• Use a moisturizer in the morning and at night
• Avoid using any harsh soaps that could dry out skin more
• Drink more water
• Use a humidifier
• Use a hydrating moisturizer 
• Avoid hot showers or baths
• Use a peptide gel on skin
• Moisturize your body after a shower or bath
• Use gentle scrubs instead of exfoliants

Trying to figure out how to make the perfect skincare routine for your dehydrated skin, and then learning how to treat it during each month can be quite challenging. Dehydrated skin isn’t easy to deal with, but luckily there are many useful products and ways to treat it no matter what time of the year it is.

Consider altering your skincare routine depending on what season it is to give you beautiful and radiant skin all year round!