DIY COFFEE SCRUB FOR FADING STRETCH MARKS
We all have enjoyed the benefits of coffee for years, but did you know that you can use the used coffee grounds to fade stretch marks? Well, stretch marks are a common issue caused by rapid changes in skin growth.
Stretch marks can appear after losing weight, gaining weight, or after a pregnancy. And though they seem to affect only the upper skin layer, stretch marks always affect the middle skin layer. Therefore, if you know how to make better coffee, you should also learn how to fade stretch marks using a coffee scrub. After all, ground coffee has been gaining ground in the skincare industry over the last few years. So, if you want to know how to prepare a DIY scrub for dealing with stretch marks, please read on…
What Are the Ingredients for Making DIY Coffee Scrubs, and Why Do They Work?
Ground Coffee
You can either repurpose used grounds or freshly ground coffee. If you have whole roasted coffee beans, then it’s best if you know how to grind coffee beans in a blender. The blender can produce fairly even grounds which are ideal for creating a scrub for fading your stretch marks.
But if you don’t brew your own coffee at home and you get your morning caffeine dose from coffee hangouts like Manchester Foundation Coffee House, then you need to start blending some coffee for your scrub.
If you want more control over the consistency of the coffee grounds, then you can grind them using a burr grinder. The texture of the used coffee grounds can help you get rid of the loose and dead skin cells. This will give your skin a new opportunity to produce new skin cells.
A study conducted in 2013 confirmed that coffee has numerous compounds, including caffeic acid, which can promote the health of your skin. Caffeic acid reduces premature aging while boosting the production of collagen levels.
Olive Oil
Olive oil cleanses, protects, and moisturizes the skin. But most importantly, it can penetrate your skin and work on the different skin layers. And since stretch marks are usually formed in the middle layer, then olive oil can work wonders on your skin.
How to Use the DIY Coffee Scrub for Fading Stretch Marks?
For better results, you should first clean your skin. This scrub can work perfectly on your skin and get rid of the dead and loose skin cells with clean skin. To exfoliate your skin, you should do the following:
Step 1: Grind Your Coffee Beans
If you’re using pre-ground coffee or used coffee grounds, then you skip this part. If you’re using coffee grounds from the package, you’ll need to moisten it first. Simply pour half a cup of coffee grounds in a huge bowl and then moisten it using warm water. Remember, the whole idea is to wet the coffee grounds and not drown them.
Step 2: Create Your Paste
Pour some olive oil into your bowl of wet coffee grounds and stir the mixture until you get a paste-like consistency. You may need between ¼ and ½ cups of oil, but this will depend on how moist your coffee grounds are. The final mixture should be able to stay on your skin for a few minutes.
You can also make this mixture using coconut oil, but make sure you melt it first.
Step 3: Rub the Coffee and Olive Oil Mixture on Your Skin
When your mixture is ready, you can gently apply it to the affected parts of your skin. Make sure you cover all the stretch marks on your skin. Continue rubbing it using some gentle, light strokes for up to 5 minutes.
Step 4: Let the Paste Stay on Your Skin for a Few Minutes
After applying it for 5 minutes, you can let it stay on your skin for about 20 minutes. Finally, you can remove the paste from your skin using a non-abrasive, damp cloth.
Step 5: Moisturize Your Skin
After removing the coffee mixture, you can apply some moisturizer at least thrice per day. The best moisturizer will repair damaged skin, stimulate cellular growth and treat stretch marks. A natural moisturizer like argan oil can help improve your skin’s elasticity. You can also try lavender, orange, or almond oils.
Step 6: Repeat the Process Until the Stretch Marks Fade
You should apply this paste to your skin at least once per day. You may have to apply the paste a couple of times before the stretch marks disappear. Remember, this will depend on the severity of the stretch marks on your skin. It could take longer than anticipated, so you have to be patient.
Coffee Scrub DIY Remedies and Hacks
- Always use olive oil: Not only does olive oil kills acne-producing bacteria, but it can easily penetrate and heal your skin layers. Folks who use olive oil have youthful skin and never have to worry about premature skin aging.
- Add brown sugar: When making your skin paste, you should add some brown sugar if you want the scrub to be an effective abrasive. Brown sugar can also help with the hydration of the skin.
- Grind your coffee beans thoroughly: If the coffee isn’t ground evenly, then you may get some irritation when using this paste. Remember, this paste depends on mechanical action; therefore, if you have sensitive skin, then you may feel a pinch.
- The best coffee for making a scrub is Arabica coffee: This type of coffee is the most ideal coffee for making a skin exfoliator.
Conclusion
If you’re looking for an all-natural way to remove stretch marks, give this DIY coffee scrub a try. Coffee is known for its skin-tightening properties, and coconut or olive oil will help keep your skin hydrated. Not only is this scrub great for stretch marks, but it can also be used as an exfoliant on other areas of your body that need some TLC. So go ahead and give this recipe a try—we promise you won’t be disappointed!